Monday, 21 October 2013

Three Ingredient Chocolatey Milkshake

My dog ate my brownie.

Now other than the first reaction, of being concerned for her having eaten chocolate once again (I swear she's developed an immunity), I was sad. Mostly because baked treats are a rarity in my foodie life, by choice of course. I have them occasionally, but in reality I prefer the vibrance of a low fat, no oil lifestyle that enables me to feel my best.

So maybe she was doing me a favor more than anything.

After that incident, I figured why not make something that will satisfy that sweet tooth while being healthy in every way?

And so the Chocolatey raw vegan mylkshake was made, and it doesn't even involve any mylk!

I love simplicity, even more so when it's made of ingredients everyone has easy access to.

Raw Vegan Chocolatey Mylkshake


- Bananas, both frozen and fresh.
- Coconut sugar
- Carob or cacao powder (I prefer carob here)
- Water

The amount of each ingredient used is up to you, if you want a thicker shake, use more frozen than fresh bananas and less water. 

You can also control the sweetness and chocolate factor, I used 1/3 cup coconut sugar and 1.5 tbsp carob powder for 10 bananas (6 fresh, 4 frozen).


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